Personal Training & Sports Therapy

personalTrainingBackPersonal Training

Our certified personal trainers can work with any limitations or goals that you may have. As you work with our trainers, they will continually motivate you, monitor your progress and adjust your workouts, as needed. Their job is to chart members’ routines and make their program safe, effective and fun. No matter what your goals, we can help get you achieve them!

Sports Therapy

Should your usual routine become interrupted by a setback, such as an injury or the flare-up of a chronic condition, the convenience of expert personal trainers onsite at the Fitness and Sports Center can be most helpful. Our state-of-the-art Fitness and Sports Center is staffed with a compassionate, highly trained team of trainers who use the latest equipment and techniques.



Class Schedule